Season's Grievings: When Your Mood Depends on the Weather

​It’s officially that time of year where the seasons change and, for some of us, so does our mood. Seasonal Affective Disorder (SAD)is a very real problem affecting up to 20% of Americans at some point throughout the year. Traditionally, symptoms of SAD begin to manifest as the days grow shorter and the temperatures begin to drop. While there are no proven causes of the disorder, experts posit that it occurs for one of the following two reasons:

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