Self-care. What is it exactly? Those two words permeate today’s society. It has become a movement. How would you define it in a sentence? The simplest definition is “to care for oneself.” How exactly does one care for oneself though? We all have our own versions of self-care. I am going to provide five examples of what we might think are self-care, but upon further examination, are the furthest from self-care. Let’s dig in.