Caitlin Crowe | Health Coach | Portland, Maine
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Caitlin Crowe
​Wellness Blog

The Health Benefits of Lavender

7/27/2018

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It’s midsummer which means we are smack dab in the center of peak season for lavender blooms. This beautiful plant, widely grown in the Mediterranean Mountains and regions of Northern Africa, is something to behold when it reaches maturity. It is aromatic by nature and displays aesthetically pleasing purple flowers that seem too lovely to touch. Just the sight of lavender growing in fields full of straight, colorful rows can do wonders for your mood. But the beauty of lavender is nothing compared to the potential health benefits it boasts.

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    Caitlin Crowe is a certified health coach, lover of nature, and creative soul.

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